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Valuing Silence in Leadership: The Key to Authenticity and Impact
Silence has immense power in leadership.
Filipa Serras
Mar 172 min read
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The Importance of Growth Mindset in Indirect Leadership
Believing in your own and others’ potential for growth is what builds teams, strengthens relationships and creates lasting impact.
Filipa Serras
Feb 173 min read
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Cultivating Resilience: The Key to Overcoming Challenges and Evolving
Cultivating resilience is a process that requires dedication, but the benefits are immeasurable.
Filipa Serras
Feb 103 min read
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Mentoring and Coaching in Leadership and Communication: Overcoming Challenges and Achieving Goals
Leadership and communication are pillars of professional success, but they require self-knowledge and continuous improvement.
Filipa Serras
Feb 34 min read
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The Practice of Gratitude: A Path to Self-Knowledge and Well-Being
"When you get up in the morning, think of the privilege of being alive, of breathing, of thinking, of enjoying and of loving." Marco Aurélio
Filipa Serras
Jan 204 min read
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Effective and Sustainable Time Management: The Secret to a Purpose-Aligned Life
The future is shaped by the choices we make now.
And you, what will you choose?
Filipa Serras
Jan 133 min read
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The Importance of Self-Knowledge in Building Life Purpose
Remember: purpose begins with a simple question – “Who am I?” – and from there, the path reveals itself.
Filipa Serras
Jan 63 min read
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Full Realization: Taking Stock of 2024 and Structuring a 2025 of Growth
With 2024 coming to an end and 2025 just around the corner, it’s the perfect opportunity to take a break, ..
Filipa Serras
Dec 30, 20245 min read
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Celebrate the Present and Design the Future
Celebrar as vitórias, sejam elas grandes ou pequenas, é essencial para cultivarmos gratidão
Filipa Serras
Dec 23, 20243 min read
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The Importance of Family in Personal Growth
Family is, without a doubt, the foundation of everything we are.
Filipa Serras
Dec 16, 20242 min read
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The Essence: The Key to Authentic Connection with Ourselves and Others
The word “essence” evokes depth, authenticity, and truth.
Filipa Serras
Dec 9, 20244 min read
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Values: The Pillars of Our Growth and Authenticity
When was the last time you stopped to reflect on your values? Or have you ever done so?
Filipa Serras
Dec 2, 20245 min read
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The Ego: Villain or Tool for Growth?
Cultivating a healthy Ego is, ultimately, a path to living a fuller, more authentic and connected life.
Filipa Serras
Nov 25, 20244 min read
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Who's Who?
Self-knowledge is one of the main paths to personal development.
Filipa Serras
Nov 18, 20243 min read
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Who commands who?
Is it time that controls you or do you control time?
Now here's a good topic for the end of the day. Similar to the chicken and egg puzz
Filipa Serras
Nov 11, 20243 min read
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Dependence on Purpose, Consciousness and Mind
So, but aren't mind and consciousness the same thing?
No, of course not!
Filipa Serras
Nov 2, 20246 min read
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CONDITIONAL MIND
The human mind is one of our most powerful tools. If we know how to use it wisely, we can achieve the unimaginable. How? By molding it.
Filipa Serras
Oct 18, 20244 min read
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The 4 feelings that make us suffer to grow
The feelings that make us suffer! Put this way, it might seem like we're going to talk about mistreatment, but it's exactly the opposite....
Filipa Serras
Oct 4, 20243 min read
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Tolerance and Self-Knowledge: The Path to Personal Acceptance
Tolerance, often understood as the acceptance of others, also has a profound dimension in the field of self-knowledge. Being tolerant is...
Filipa Serras
Sep 20, 20242 min read
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Kindness to the World
When we find ourselves in a world that is filled with pain, it is up to each of us to bring a little kindness and goodness, contributing...
Filipa Serras
Sep 13, 20242 min read
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