According to Marktest's Media & Advertising Global Report (2023), the average daily TV consumption in Portugal is 5 hours and 23 minutes.

The human mind is one of our most powerful tools. If we know how to use it wisely, we can achieve the unimaginable. How? By molding it.

Time, time, time... The most precious asset that we insist on not using efficiently, preventing us from being more fulfilled and successful

The feelings that make us suffer! Put this way, it might seem like we're going to talk about mistreatment, but it's exactly the opposite....

I'm on-Life! I'm online! We live in times where it seems like we need to justify why we don't respond to a message quickly, don't...

Tolerance, often understood as the acceptance of others, also has a profound dimension in the field of self-knowledge. Being tolerant is...

I want to have a GOOD car that everyone sees…   I have to have a house with a pool, 6 bedrooms, a large living room, …   To increase my...

When we find ourselves in a world that is filled with pain, it is up to each of us to bring a little kindness and goodness, contributing...

A Mente faz-nos Parar ou Avançar. Apresento-te 3 áreas que ajudam a tua Mente a manter o Foco e entrar em Ação.

How many times have you found yourself thinking about how different your life would be if you had been lucky enough to be born into a...

As humans, we believe that leaders were born to inspire others and that this is their main function, in addition to caring for and...